What is Ketogenesis?
It is the process of creating ketones, As your body does naturally, when carbohydrate levels are significantly low. This is, after intense exercise, long periods of fasting, etc. Our body is able to generate energy from fat. Keto diets are ways of hacking your body into this starvation like state.
I assume you want to know why your body will be making these changes and how. Throughout the program I will teach you the science behind it all! For me, understanding the science behind the Ketogenic Diet allows me to appreciate it much more.
Thomas Delauer, celebrity trainer and health author. Created The Adaptive Body Boost with Everything You Will Need And More.
1.- Eat The Foods You Absolutely Love
2.- Rapidly Boost Your Energy Levels
3.- Easily Drop Weight And Keep It Off
4.- Long Term
How is the program structured
Simple-To-Follow Meal Plan
Your meal plan is broken down to the basics. Food options, portions, and timing including breakfast, lunch, dinner, snacks, shakes, and water consumption options. I’ll show you how to squeeze in occasional cheat meals as well.
Video Series
Informative videos make it easier to visualize and more entertaining to follow the step by step instructions to get your
body adapted to this enhanced way of living.
Delicious Recipes & On-The-Go Eating Tips
The Ketogenic Diet will most likely be a new way of eating for you. As you dive deeper into your new lifestyle you’ll find delicious recipes of your own but for now, I start you off on the right track with many options for breakfast, lunch, and dinner.
These are only a few of the well-developed sections, once you start following the instructions all will start to make sense.
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Here’s How The Adaptive Body Boost Will Benefit You:
Rapid, Healthy Fat Loss
We want a diet that is sustainable for the long-term. You will train your body to burn its own body fat as its main source of fuel and once your body is adapted I’ll show you how to easily maintain this.
Reduced Inflammation
Chronic inflammation can eventually cause dangerous diseases and conditions, including some cancers. The Keto diet combats inflammation because it is based around consuming low-carb, anti-inflammatory food sources.
Lean Muscle Building
Depending on your goals we will vary your protein intake to either maintain or build upon your current progress. Additionally, you Keto helps you heal quicker after workouts.
Brain Health
You will be amazed by the increase in mental energy you gain throughout the day. Experience strengthened mental focus and clarity without caffeine and other stimulants.
Increased Energy Metabolism
Through fasting, we will train your body to store and use energy in a more efficient way which is better suited for your body, increasing your overall energy levels for longer periods of time.
Food Addiction Removal
Say goodbye to “food coma”. The long-term physical effects of food addiction may carry, as a result, severe consequences such as high blood pressure, congestive heart failure, shortness of breath, coronary artery disease, just to mention the most common ones.
Ketosis will help alleviate some of these symptoms…
1.- Joint Pain
2.- Fatigue
3.- Bloating
4.- Poor Digestion
5.- Hormone Imbalance
6.- Trouble Sleeping
Use Your Own STORED Energy To Boost Your Body And Burn Body Fat!
Trying to Eat the foods you like and still get healthier isn’t nearly as easy as they make it seem, is it? It seems like big-industry has led us to a bunch of unhealthy habits that quite frankly, aren’t our fault.
There’s even some stuff out there now that is showing some signs of deceptiveness from the food industry in major studies! It’s all gotten the best of you though; you’ve probably:
• Applied methods that you find on the internet
• Eaten more fruits and vegetables (which is important, but not the whole picture)
• Tried following complicated programs that include using more time you don’t have… And they all left you feeling frustrated… and honestly… somewhat manipulated…
But there are some VERY IMPORTANT things that the mainstream and big industry keeps from us, and that’s why it can get confusing!
Start achieving the results you deserve right now you could skip over this offer, but then you’ll stay right where you are now. Let me help you get out of the rut you’ve been in. Grab Adaptive Body Boost today.
Thank you for taking the time to read this article and listen to how your body can work for you. I’m truly excited for you to get started with Adaptive Body Boost and see the results.
